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The Female Body
Oct 224 min read
Navigating Perimenopausal Brain Fog: Expert Tips for Feeling Your Best
As women approach their 40s, the prospect of menopause often looms on the horizon. While the average age of menopause in the UK is 51,...
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Grace Carter
Aug 22 min read
The Impact of Cold Water Swimming on Menstrual and Perimenopausal Symptoms
First published: 02/08/2024 Dr. Megan Pound, Heather Massey, Sasha Roseneil, Ruth Williamson, C. Mark Harper, Mike Tipton, Jill Shawe,...
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